Yet another blog about Paleo. Will the madness never end?
Bloody well no, it won't end until most people at least have tried out how not eating neolithic foods for a month affects their bodies (and minds).
My main motivators in life are the bits that come before paleo in the title of this blog. I was too vain to put up vain and sexiness is just so much more fun. And people asking me about what exercise I do motivated me to start a blog since people look at you like you are a freak if you start to talk about food when they asked about exercise. But I only spend about 2 hours in the gym per week. I do do efficient compound movements but it's all about the delicious, delicious food.
I am a trained and practising scientist in the life sciences field. I don't do nutritional science but I think it's really entertaining and I am after all life science literate. I don't need more citation stress in my life, thank you very much, so I'll keep it to the absolute minimum. There might slip one or three studies in there but generally I will just rant and you will have to trust me. If you think I'm wrong then please do add some citations to your comments. Otherwise I might just ignore or delete your comment - my blog after all. Please have actually read the paper you are citing too (at the very least the abstract). I promise I'll have a look.
Hopefully there will be posts on how to combine laziness and gluttony - they may even be sexy. On the other hand I am quite lazy so let's see what happens. Welcome! I hope paleo will bring you as much good as it has for me (or more since I didn't really have that many issues before I started it besides being skinny-fat and zit-prone).